Stretch and energise | everyday morning yoga routine - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this- "Squeezing Pose and Hand to Big Toe Pose" - ruclips.net/video/dHIA29Kb1ZA/видео.html

[@darlenecarman7644]

Great lesson, thank you so much

[@IyengarYogawithHeather]

You're welcome. Glad you liked it 😀🙏

[@silviab4605]

Thank you so much, a perfect way to start my day😊

[@IyengarYogawithHeather]

@@silviab4605 Fantastic, glad you found it helpful 😀🙏

[@pramodpatil3378]

This was amazing, I was looking for such short but energizing morning sequence, Thank you so much for sharing.

[@IyengarYogawithHeather]

Wonderful, I"m so glad you enjoyed this energising sequence. Thanks for letting me know 😀🙏